{"id":2265,"date":"2022-04-14T22:48:00","date_gmt":"2022-04-14T20:48:00","guid":{"rendered":"https:\/\/www.irongym.cz\/?p=2265"},"modified":"2022-04-14T22:48:02","modified_gmt":"2022-04-14T20:48:02","slug":"%f0%9f%a4%a9-nove-lekce-%f0%9f%a4%a9","status":"publish","type":"post","link":"https:\/\/www.irongym.cz\/?p=2265","title":{"rendered":"\ud83e\udd29 Nov\u00e9 lekce \ud83e\udd29"},"content":{"rendered":"\n<p class=\"has-text-align-left has-black-color has-text-color has-background has-medium-font-size\" style=\"background-color:#bfeff5\"><br>\u27a1\ufe0f Venkovn\u00ed cvi\u010den\u00ed <strong>TABATA <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color has-background has-medium-font-size\" style=\"background-color:#bfeff5\">\u27a1\ufe0f Tr\u00e9nink pracovn\u011b nazvan\u00fd <strong>20*20*20*<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color has-background has-medium-font-size\" style=\"background-color:#bfeff5\"><br>V\u0161e pot\u0159ebn\u00e9 je na let\u00e1\u010dc\u00edch, tak \u0161up, rezervace a jdeme na to \ud83d\ude0e<br>Lekce jsou pod veden\u00edm Sab\u010di Kuldov\u00e9, kterou ji\u017e dob\u0159e zn\u00e1te \ud83d\ude09<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020.png\"><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"300\" src=\"https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020-220x300.png\" alt=\"\" data-id=\"2266\" data-full-url=\"https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020.png\" data-link=\"https:\/\/www.irongym.cz\/?attachment_id=2266\" class=\"wp-image-2266\" srcset=\"https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020-220x300.png 220w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020-752x1024.png 752w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020-768x1046.png 768w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020-1128x1536.png 1128w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020-1504x2048.png 1504w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-202020.png 2023w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"300\" src=\"https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA-220x300.png\" alt=\"\" data-id=\"2267\" data-full-url=\"https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA.png\" data-link=\"https:\/\/www.irongym.cz\/?attachment_id=2267\" class=\"wp-image-2267\" srcset=\"https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA-220x300.png 220w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA-752x1024.png 752w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA-768x1046.png 768w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA-1128x1536.png 1128w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA-1504x2048.png 1504w, https:\/\/www.irongym.cz\/wp-content\/uploads\/2022\/04\/letak-TABATA.png 2023w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u27a1\ufe0f Venkovn\u00ed cvi\u010den\u00ed TABATA \u27a1\ufe0f Tr\u00e9nink pracovn\u011b nazvan\u00fd 20*20*20* V\u0161e pot\u0159ebn\u00e9 je na let\u00e1\u010dc\u00edch, tak \u0161up, rezervace a jdeme na to \ud83d\ude0eLekce jsou pod veden\u00edm Sab\u010di Kuldov\u00e9, kterou ji\u017e dob\u0159e zn\u00e1te \ud83d\ude09<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2265","post","type-post","status-publish","format-standard","hentry","category-nezarazene"],"_links":{"self":[{"href":"https:\/\/www.irongym.cz\/index.php?rest_route=\/wp\/v2\/posts\/2265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irongym.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.irongym.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.irongym.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irongym.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2265"}],"version-history":[{"count":1,"href":"https:\/\/www.irongym.cz\/index.php?rest_route=\/wp\/v2\/posts\/2265\/revisions"}],"predecessor-version":[{"id":2270,"href":"https:\/\/www.irongym.cz\/index.php?rest_route=\/wp\/v2\/posts\/2265\/revisions\/2270"}],"wp:attachment":[{"href":"https:\/\/www.irongym.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.irongym.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.irongym.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}