{"id":1011,"date":"2017-09-30T15:04:49","date_gmt":"2017-09-30T13:04:49","guid":{"rendered":"http:\/\/www.irongym.cz\/?page_id=1011"},"modified":"2026-02-02T19:36:27","modified_gmt":"2026-02-02T18:36:27","slug":"salove-lekce","status":"publish","type":"page","link":"https:\/\/www.irongym.cz\/?page_id=1011","title":{"rendered":"SKUPINOV\u00c9 LEKCE"},"content":{"rendered":"
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Poklidn\u00e9 cvi\u010den\u00ed na stroj\u00edch a v s\u00e1le s vlastn\u00ed v\u00e1hou a pom\u016fckami.<\/strong><\/figcaption><\/figure>\n\n\n\n
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Kompletn\u00ed procvi\u010den\u00ed cel\u00e9ho t\u011bla pod dohledem zku\u0161en\u00e9 instruktorky.<\/strong><\/figcaption><\/figure>\n\n\n\n
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Cvi\u010den\u00ed typu Body and Mind, kdy prot\u00e1hnete a procvi\u010d\u00edte cel\u00e9 t\u011blo a dom\u016f si odnesete p\u0159\u00edjemn\u00fd pocit \ud83d\ude42<\/figcaption><\/figure>\n<\/figure>\n\n\n\n
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